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Showing posts from September, 2015

I love my job♡

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I absolutely  love being a personal trainer.  I get to meet so many great women and make new friendships.  To know that I inspire someone is truly a blessing.  I am a full time mom, photographer and personal trainer.  These are not work for me because if you love what you do then you don't have to work a day in your life♡

A nice clean healthy dinner for my boo's♡

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I love  cooking with bright veggies! It kind of brings your dinner to life! I used  coconut oil to sauté  the veggies,  threw in some ground turkey added some salt and pepper and a tbsp of sauce  and there you have it =) served with quiona. My boys loved it!! You can add whatever seasoning you like, but try not to put too much salt etc...because you want to appreciate the natural flavors from the veggies!

I will Fly.

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A little thought for tonight. I'm not really a blogger or a writer so I am just going to go with the flow and let my heart speak for itself. I have been going through a crazy emotional roller coaster ride for the past couple of year's and this year it has just been cuuccooo!!! I just have to say that there have been people in my life that have been just tearing me down and hurting me. So negative in every way! I know we all deal with people like this daily and I always say let them go and move on right? I just need to take a deep breath because I am no longer going to take this crazy emotional abuse and going to fly! So to the negative poo poo head's, You are not going to bring me down anymore, nor hold me down from flying, cause this momma don't give a shit and I'mma do me! HOLLA

What a great way to end the week and start the weekend♡

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Meal prep on Monday so I had delicious  and healthy meals for me for the week!  Meal prepping  saves me time and money and it is so worth it if  you're a busy momma  like me♡ had some fun gym sessions as well with some great Positive  women. I am a full time  mommy and I have two businesses, so I make sure I plan everything around my exercise. It is so important to me to get my exercise  in my daily activities.  Have a great labor day weekend ♡

Us mommas need time to ourselves too!

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Just because you're a mom, doesn't mean that you can't have a gf  getaway!!! It is so important to have time to yourself! Once a year I have a girl's  Vegas trip to relax, hang by the pool, and literally sleep in because those blackout  curtains in the hotel rooms are no joke!!!!  Yes I did feel guilty at first, but then you know what? The kids are taken care of and this will help me rejuvenate  and get ready for their crazy school year! So mommas, make time for yourself! Have a one night getaway and live♡