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Showing posts from July, 2015

Today is going to be a great day!

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 Good morning Tuesday!!! Woke up today with a big smile! I don't know why, I just did! When you wake up feeling good, then you are bound to have a great day! Everyday is a new day to do the things you didn't get to do yesterday! It's a new day erase all the negative juju you had yesterday and start fresh! Get up, smile, and know that you're going to Rock this amazing beautiful Tuesday and no one is going to stop you from it! Get it Mommas!!! xox, Dolly

Kid's are out for summer, means fun in the sun, and not time for the gym.

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So , the kid's are out of school for summer and that means you won't have time to go to the gym to workout right? Well...... you can do so many great workouts right at home! Get the kids involved and stay active with them! Take them out for a nice jog, park, etc... I really enjoy doing some workouts at home than at the gym because it's more private for me. I go to the gym mainly for their weights, classes, and machines but I do my mini 30 minutes workouts at home 7 days a week =) No excuses momma's! Work it at home =) xox, Dolly

Fresh is always better

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Hello!! With summer being so hot all my kids want are juice and ice cream.  I've been giving them fresh berries and fruits in general. I want my boys to appreciate nature's real flavor and have been trying my very best to cut out artificial sugars and flavors from their eating habits. Everything is a learning process. Xox, Dolly